Masa Harina is a flavorful flour made from nixtamalized corn (corn soaked in limewater). It is a must-have ingredient for traditional, homemade corn tortillas and tamales.
Nutritional Facts
Serving Size: 1/4 cup(29g)
Servings Per Container: 23
Amount Per Serving % Daily Value
Calories 100
Calories from Fat 10
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 21 g 7 %
Dietary Fiber 2 g 8 %
Sugars 0 g N/A
Protein 3 g 6 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 4 %
Iron 10 %
Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stone ground corn and lime
